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What is Reflexology?

Reflexology is a science based on the principle that there are reflexes in the feet and hands, which correspond to all the glands, organs and parts of the body. Reflexology is a unique method of using the thumb and fingers to stimulate the reflex areas that relate to the different parts of the body.

In other words Reflexology is a way to activate and invigorate the natural healing power of the body.

Reflexology can:

*Help the body achieve harmony and balance
*Stimulate nerve energy
*Relieve stress and tension
*Revitalize a sluggish and congested system
*Detoxify the body
*Encourage self-healing

Reflexology is relaxing while at the same time it stimulates the circulatory and lymphatic systems. Since each gland and organ is interconnected, stimulating the reflex area will lead to improved health and a sense of wellbeing. It also helps to unblock the energy flow around the body and move more freely.

Reflexology is not a foot massage nor is it medical treatment. The feet are a mini map reflecting the condition of the body.

It just feels good to relax and have Alyssa work on your feet!

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